Ingrown toenails are one of the most common and painful foot problems seen by foot care professionals. They occur when the edge or corner of a toenail grows into the surrounding skin, causing redness, swelling, pain, and sometimes infection. While anyone can develop an ingrown toenail, they are especially common in young adults, seniors, and people with diabetes.
Understanding what causes ingrown toenails and how to prevent them can help you avoid discomfort, complications, and the need for more advanced treatment.
Cutting toenails too short or rounding the corners is the most common cause of ingrown toenails. When the nail grows back, it may curve into the skin instead of straight out.
Shoes that are too tight, narrow, or pointy place constant pressure on the toes. This pressure forces the nail into the surrounding skin, especially during walking or sports activities.
Stubbing your toe, dropping something heavy on your foot, or repeated pressure from activities like running or soccer can damage the nail and cause it to grow incorrectly.
Some people naturally have curved or fan-shaped toenails, making them more prone to ingrown nails even with proper care.
Excess moisture, sweat, or unclean feet can soften the skin around the nail, making it easier for the nail edge to pierce the skin.
People with diabetes, poor circulation, or nerve damage are at higher risk. Reduced sensation may prevent early detection, allowing the condition to worsen unnoticed.
If infection develops, professional treatment is essential—especially for diabetics and seniors.
Mild cases may be managed with professional nail trimming, pressure relief, and education on proper foot care.
Professional foot care treatments such as Onyfix nail correction systems can gently reshape the nail over time without surgery.
Infection requires prompt professional care to prevent complications. DIY treatments can worsen the condition.
If you notice pain, redness, or swelling around your toenail, don’t wait. Early treatment prevents infection and long-term problems.
Book an appointment today for professional ingrown toenail care in Calgary and Airdrie.
